Tuesday, January 18, 2011

Day Off

Well, we had another school closure today, and I took the day off from chasing the pipe dream :)
It was a good choice, I'm feeling much better today, no pain on either side. So, tomorrow, back to work and back to the treadmill.

Still had a great day on weight watchers. This new points plus is almost too easy. I'm having a hard time actually using all the points I have. Read more of the China Study today also, more and more evidence that moving toward a diet that has a majority of plant based items will have great effects overall, not just weight and cholesterol!  Worth Reading!!

No comments:

Post a Comment